<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Are Abdominal Crunches Required To Produce Bodybuilder Level Stomach Muscle Definition?</title>
	<atom:link href="http://getbigandripped.com/2009/04/04/are-abdominal-crunches-required-to-produce-bodybuilder-level-stomach-muscle-definition/feed/" rel="self" type="application/rss+xml" />
	<link>http://getbigandripped.com/2009/04/04/are-abdominal-crunches-required-to-produce-bodybuilder-level-stomach-muscle-definition/</link>
	<description>Build Muscle &#124; Shed Fat &#124; Bodybuilding &#124; Get Ripped</description>
	<lastBuildDate>Thu, 25 Feb 2010 21:25:03 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: W. Messruther</title>
		<link>http://getbigandripped.com/2009/04/04/are-abdominal-crunches-required-to-produce-bodybuilder-level-stomach-muscle-definition/comment-page-1/#comment-100</link>
		<dc:creator>W. Messruther</dc:creator>
		<pubDate>Sun, 05 Apr 2009 00:34:20 +0000</pubDate>
		<guid isPermaLink="false">http://getbigandripped.com/2009/04/04/are-abdominal-crunches-required-to-produce-bodybuilder-level-stomach-muscle-definition/#comment-100</guid>
		<description>Hello, I am a dieting consultant in the UK and for my work and studies I research all sorts of diets and techniques, wether they work or not and the effects they can have on our bodies, I then pass on my findings to my clients and post them on my website. There are a lot of scams and unhealthy diets out there, so I try and test as many as I can find and then post my results on my website where I have filtered out all of the trash. You can get my diet advice, my full Reviews and Discount prices on my favorite Diet programs over at my website &lt;a href=&quot;http://www.simpledietreview.com&quot;&gt;SimpleDietReview&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hello, I am a dieting consultant in the UK and for my work and studies I research all sorts of diets and techniques, wether they work or not and the effects they can have on our bodies, I then pass on my findings to my clients and post them on my website. There are a lot of scams and unhealthy diets out there, so I try and test as many as I can find and then post my results on my website where I have filtered out all of the trash. You can get my diet advice, my full Reviews and Discount prices on my favorite Diet programs over at my website <a href="http://www.simpledietreview.com">SimpleDietReview</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Abs Toner, Exercises for Your Abs, Get Great Abs</title>
		<link>http://getbigandripped.com/2009/04/04/are-abdominal-crunches-required-to-produce-bodybuilder-level-stomach-muscle-definition/comment-page-1/#comment-98</link>
		<dc:creator>Abs Toner, Exercises for Your Abs, Get Great Abs</dc:creator>
		<pubDate>Sat, 04 Apr 2009 15:51:51 +0000</pubDate>
		<guid isPermaLink="false">http://getbigandripped.com/2009/04/04/are-abdominal-crunches-required-to-produce-bodybuilder-level-stomach-muscle-definition/#comment-98</guid>
		<description>[...] See the rest here: Are Abdominal Crunches Required To Produce Bodybuilder Level &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] See the rest here: Are Abdominal Crunches Required To Produce Bodybuilder Level &#8230; [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
