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	<title>Comments on: How to Improve our Strength</title>
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	<link>http://getbigandripped.com/2009/03/29/how-to-improve-our-strength/</link>
	<description>Build Muscle &#124; Shed Fat &#124; Bodybuilding &#124; Get Ripped</description>
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		<title>By: Adam</title>
		<link>http://getbigandripped.com/2009/03/29/how-to-improve-our-strength/comment-page-1/#comment-254</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Tue, 12 May 2009 15:55:45 +0000</pubDate>
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		<description>Please, can you PM me and tell me a bit more about this, I am really fan of your blog.</description>
		<content:encoded><![CDATA[<p>Please, can you PM me and tell me a bit more about this, I am really fan of your blog.</p>
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