http://getbigandripped.com/2009/01/10/mass-training-tactics-part-1/ Build Muscle | Shed Fat | Bodybuilding | Get Ripped Thu, 25 Feb 2010 21:25:03 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://getbigandripped.com/2009/01/10/mass-training-tactics-part-1/comment-page-1/#comment-403 Haywood Hendricks Mon, 14 Dec 2009 14:21:48 +0000 http://getbigandripped.com/?p=81#comment-403 I don't use bar bells when I lift, but I still was able to apply what you wrote and use it for my own use. I workout on the weight machines. One thing tht I got a long time ago is that concentration is so important. I am not sure why not many people replied to this post. I just wanted to tell you that I agree with you. I appreciate the information, thanks. I don’t use bar bells when I lift, but I still was able to apply what you wrote and use it for my own use. I workout on the weight machines. One thing tht I got a long time ago is that concentration is so important. I am not sure why not many people replied to this post. I just wanted to tell you that I agree with you. I appreciate the information, thanks.

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